9 Tips to boost self-confidence www.verywellmind.com
A good article on self-confidence
De-escalation techniques
Here's 6 De-Escalation techniques all of which I tried to use during the "Situation".
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Community based forum for what works based on community health input about any condition
Stuffthatworks.Health - is a forum where people like you and me put what treatments and medicine's worked the best for them and then rates them from 1-5. I like the fact that it's real world people's input on what worked/works best for them and their particular health condition. You don't have to participate but I'm sure the more good data the more accurate it would be, still a good site to use when looking for a different treatment option for all health conditions.
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