De-escalation techniques
Here's 6 De-Escalation techniques all of which I tried to use during the "Situation".
Some of my first psychology research was here
www.psychologytoday.com has hands down been the best way to find a mental health professional ,Psychiatrist, therapist, or anything in between when you want to find one who takes your insurance and is the right person for the job. I was looking for a Psychiatrist and emailed 2 just in case thru the website and got email's back from both. I would highly recommend this website to start your search for a professional on your journey to mental well-being.
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